Employee Assistance and Mental Health Program​

National Suicide Prevention Lifeline: 988 or 1-800-273-TALK

Stay up to date with the latest newsletters, articles and training.

By supporting mental health and wellbeing, we help improve the lives of employees and their families.

Stay up to date with the latest in innovative, digitally enabled solutions.

With a focus on positive outcomes through clinically validated methods and digital tools, we help today’s diverse workplace thrive by improving the lives of their members and families.

Homepage / Resources

Mindful Tech Habits

Establish mindful tech habits for a balanced and healthier life! This ...

February 2025 Newsletter

February 2025 Newsletter ...

Skill Building Webinar: New Beginnings

This webinar will aim to help you prioritize your well-being and ...

January 2025 Newsletter

January 2025 Newsletter ...

Skill-Building Webinar: Unlocking the Link Between Emotions and Physical Health

This webinar will aim to help you prioritize your well-being and ...

December 2024 Newsletter

December 2024 Newsletter ...

November 2024 Newsletter

November 2024 Newsletter ...

Skill-Building Webinar: Finding Your Balance: Practical Tips for Work and Life Harmony

This webinar will aim to help you prioritize your well-being and ...