Employee Assistance and Mental Health Program​

National Suicide Prevention Lifeline: 988 or 1-800-273-TALK

Mental Health Webinar: Personal Values

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In this informative, coach-guided session, you will learn about how to access your mental health program and get a deep-dive into the Personal Values skill building module. You will learn about best predictors of long-term happiness, how to identify your personal values, and practice mapping your values to life activities.

  • Learn about best predictors of long-term happiness
  • Identify your personal values
  • Practice mapping your values to life activities

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